WAYS TO CARE YOUR EYES
HOW TO CARE YOUR EYES
1. Close your eyes for 1or 2 minute, twice or thrice a day.
2. At the long end of the day take a cool spoon from the fridge and put the curved part of spoon on your eyes for 10-15 seconds.
3. Sleep for at least 7-10 hours.
4. Eat fruits which contain Vitamin A.
5. Do not stare at a screen of a TV, Laptop, Mobile or anything (that throws rays) for more than 10 minutes.
6. Blink your eyes every 20 seconds twice.
Inspired by =Tanishq Goyal
i
Inspired by =Tanishq Goyal
i
DEAR VIEWER IF YOU ALSO HAVE SOME MORE TIPS TO CARE EYES PLEASE TELL US BY COMMENTS AND WE WILL ADD IT IN OUR POST WITH YOUR NAME.
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